This class focuses on techniques for self-defense
against weapons, punches, kicks and holds. It will be fun and relaxed! Please
wear comfortable, loose-fitting pants (like sweat pants) and a t-shirt. Shoes
has been practicing Shaolin Kempo Karate for 27 years. He earned his Black Belt
in 1992 (the night before his wedding!) and has spent the past 7 years teaching
friends and family.
Mondays, 11:00am - 12:00pm
- Teacher: Rob Endres